Biology:Segmental stabilizers
From HandWiki
Short description: Muscles which provide support across joints
In anatomy and physiology, segmental stabilizers are the muscles which provide support across joints, as in the multifidus across spinal vertebrae.[1]
In fitness
Segmental stabilizers align bones, such as the spine, so as to reduce stress during movement. They are primarily enlisted during functional movement and balance training.
References
- ↑ França, Fábio Renovato; Burke, Thomaz Nogueira; Hanada, Erica Sato; Marques, Amélia Pasqual (October 2010). "Segmental stabilization and muscular strengthening in chronic low back pain ‐ a comparative study". Clinics 65 (10): 1013–1017. doi:10.1590/S1807-59322010001000015. ISSN 1807-5932. PMID 21120303. PMC 2972594. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2972594/.
![]() | Original source: https://en.wikipedia.org/wiki/Segmental stabilizers.
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