Philosophy:Kriya Yoga school

Short description: Style of yoga

Kriya Yoga
Mahavatar Babaji
Founder	Mahavatar Babaji transmitted to Lahiri Mahasaya
Established	1861

Kriya Yoga (Sanskrit: क्रिया योग) is a yoga system which consists of a number of levels of pranayama, mantra, and mudra, intended to rapidly accelerate spiritual development and engender a profound state of tranquility and God-communion. It is described by its practitioners as an ancient yoga system revived in modern times by Lahiri Mahasaya, who claimed to be initiated by a guru, Mahavatar Babaji, circa 1861 in the Himalayas. Kriya Yoga was brought to international awareness by Paramahansa Yogananda's book Autobiography of a Yogi and through Yogananda's introductions of the practice to the West from 1920.

Etymology

According to Yogananda, "Kriya is an ancient science. Lahiri Mahasaya received it from his great guru, Babaji, who rediscovered and clarified the technique after it had been lost in the Dark Ages. Babaji renamed it, simply, Kriya Yoga." In his commentary on the Bhagavad Gita, Yogananda further explains that

Kriya Yoga is described in certain scriptures as Kabali-pranayama, considered to be the greatest of all techniques in controlling prana (life force) by distilling prana from the breath and thus recharging the body cells. In this way exhalations and inhalations become unnecessary; the cells are recharged by the reinforced bodily life-force and the cosmic life; the physical cells therefore neither change nor decay.

Jaerschky elucidates that kabali (Bengali) is synonymous with kaivalya (kevali, kevala), "isolation," the isolation of purusha (consciousness, spirit) from prakriti (nature or matter, including the human mind and emotions), or the unification with God. According to Jaerschky, kevali-pranayama leads to kevala kumbhaka, "the natural state of breathlessness, which is the goal of all deep yogis."

Yoga

The Sanskrit noun योग yoga is derived from the root yuj (युज्) "to attach, join, harness, yoke" (yoga is a cognate of the English word "yoke"). According to Miller, the term yoga may designate various spiritual practices in Hindu traditions, translating it as "union" or "discipline". In the context of the Yoga Sutras, to which reference is often made to explain the name Kriya Yoga, the root yuj samādhau (to concentrate) is considered the correct etymology by traditional commentators.

Kriya

A kriya may refer to any kind of practice in the context of yoga. According to Yogananda,

The Sanskrit root of KRIYA is KRI, to do, to act and react; the same root is found in the word KARMA, the natural principle of cause and effect. KRIYA YOGA is thus "union (yoga) with the Infinite through a certain action or rite."

According to Jones and Ryan, kriya Yoga may be literally translated as "yoga of ritual action," noting that it "is contrasted with jnana (learning) yoga and equated with karma (action) yoga in the Trishikhi-Brahmana Upanishad."

The Yoga Sutras of Patanjali 2.1 defines three types of kriyā, namely tapas ("heat," ascetic practices), svadhyaya (study or recitation of the Vedas, or “contemplation, meditation, reflection of one's self”), and Isvara pranidhana (devotion or surrender to God). In the Kriya Yoga school, 'ritual action' involves breathing techniques (pranayama) revolving the life energy (prana) "upward and downward, around the six spinal centers" and upwards to the crown-chakra.

Kriya yoga as inner fire ritual

Tanya Lynne Brittain further explains that while "Kriya yoga is 'usually understood to mean 'yoga as practice' or “practical yoga,' [...][it is] also associated with the vocabulary of initiation and sacrifice." The kriya yoga pranayama practices are a form of kundalini-practice, which culminate in kriya, the "inner fire rite," the internalized Vedic fire sacrifice. Yael Bentor further explains that in the Upanishads this internalized fire ritual is associated with the maintenance of life, through breathing and eating. Where the Brahmin maintains the world order by his sacrifices, for the yogi the breath becomes a perpetual ritual. The internalization of the fire is also associated with tapas, "heat," burning away the defilements, and with pranayama, the control of the breath. These concepts were combined in the yoga of the subtle body.

Yogananda writes:

Kriya Yoga is the real "fire rite" oft extolled in the Gita. The yogi casts his human longings into a monotheistic bonfire consecrated to the unparalleled God. This is indeed the true yogic fire ceremony, in which all past and present desires are fuel consumed by love divine. The Ultimate Flame receives the sacrifice of all human madness, and man is pure of dross.

History

Lahiri Mahasaya

Lahiri Mahasaya (1828–1895).

The origins of the present-day forms of Kriya Yoga can be traced back to Lahiri Mahasaya, who reported to have received initiation into the yoga techniques from an elusive, immortal Indian yogi saint, commonly referred to as Mahavatar Babaji, who supposedly lived in the second century CE. The story of Lahiri Mahasaya receiving initiation into Kriya Yoga by Mahavatar Babaji in 1861 is recounted in Autobiography of a Yogi. Yogananda wrote that at that meeting, Mahavatar Babaji told Lahiri Mahasaya, "The Kriya Yoga that I am giving to the world through you in this nineteenth century, is a revival of the same science that Krishna gave millenniums ago to Arjuna; and was later known to Patanjali, and Christ, and to St. John, St. Paul, and other disciples." Yogananda also wrote that Babaji and Christ were in continual communion and together, "have planned the spiritual technique of salvation for this age." Yogananda wrote in God Talks With Arjuna: The Bhagavad Gita that the science of Kriya Yoga was given to Manu, the original Adam, and through him to Janaka and other royal sages.

Through Lahiri Mahasaya, Kriya Yoga soon spread throughout India. Lahiri Mahasaya's disciples included his two sons (Dukouri Lahiri and Tinkouri Lahiri), Sri Yukteswar Giri, Panchanan Bhattacharya, Swami Pranabananda, Swami Kebalananda, Keshavananda Brahmachari, Bhupendranath Sanyal (Sanyal Mahasaya), and many others.

Paramahansa Yogananda

Kriya Yoga was brought to international awareness by Paramahansa Yogananda, a disciple of Swami Sri Yukteswar Giri, with his book Autobiography of a Yogi and through Yogananda's introductions of the practice to the West from 1920.

Practice

The chakras

Simplified diagram of the mode of action of Mudras and Bandhas on the Sushumna, leading to liberation in Hatha Yoga philosophy. The subtle fluids affected have numerous names including prana, bindu, and amrit.

Kriya Yoga, as taught by Lahiri Mahasaya, is traditionally learned exclusively via the Guru-disciple relationship, and the initiation consists of a secret ceremony. He recounted that after his initiation into Kriya Yoga, "Babaji instructed me in the ancient rigid rules which govern the transmission of the yogic art from Guru to disciple."

Yogananda describes Kriya Yoga in his autobiography:

The Kriya Yogi mentally directs his life energy to revolve, upward and downward, around the six spinal centers (medullary, cervical, dorsal, lumbar, sacral, and coccygeal plexuses) which correspond to the twelve astral signs of the zodiac, the symbolic Cosmic Man. One half-minute of revolution of energy around the sensitive spinal cord of man effects subtle progress in his evolution; that half-minute of Kriya equals one year of natural spiritual unfoldment.

Yogananda claims that the process of performing Kriya Yoga leads to a certain purification of the blood which frees up the life force to withdraw into the spine:

Kriya Yoga is a simple, psycho-physiological method by which the human blood is decarbonized and recharged with oxygen. The atoms of this extra oxygen are transmuted into life current to rejuvenate the brain and spinal centers. By stopping the accumulation of venous blood, the yogi is able to lessen or prevent the decay of tissues; the advanced yogi transmutes his cells into pure energy. Elijah, Jesus, Kabir and other prophets were past masters in the use of Kriya or a similar technique, by which they caused their bodies to materialize and dematerialize at will.

Satyananda Giri writes that "Kriya sadhana may be thought of as the sadhana of the 'practice of being in Atman'".

There are many higher kriyas in the kriya yoga tradition. According to the Autobiography of a Yogi, Lahiri Mahasaya divided Kriya Yoga into four parts. The second, third and the fourth Kriya are known as higher Kriyas, Thokar Kriya being one of them.

Sources and inspirations

According to Yogananda, the elusive Mahavatar Babaji introduced the concept of Kriya Yoga pranayama as essentially identical to the Raja Yoga of Patanjali and the concept of Yoga as described in the Bhagavad Gita. According to Yogananda, Kriya Yoga was well known in ancient India , but was eventually lost, due to "priestly secrecy and man’s indifference".

A direct disciple of Sri Yukteswar Giri, Sailendra Dasgupta (d. 1984) has written that, "Kriya entails several acts that have evidently been adapted from the Gita, the Yoga Sutras, Tantra shastras and from conceptions on the Yugas."

Bhagavad Gita

The Bhagavad Gita does not teach Kriya Yoga pranayama by name, though Yogananda claimed that the practice was described there. According to Paramahansa Yogananda in his book God Talks with Arjuna: The Bhagavad Gita, Krishna describes kriya Yoga thus:

By the concentrated practice of Kriya Yoga pranayama—offering the inhaling breath into the exhaling breath (prana into apana) and offering the exhaling breath into the inhaling breath (apana into prana)—the yogi neutralizes these two life currents and their resulting mutations of decay and growth, the causative agents of breath and heart action and concomitant body consciousness. By recharging the blood and cells with life energy that has been distilled from breath and reinforced with the pure spiritualized life force in the spine and brain, the Kriya Yogi stops bodily decay, thereby quieting the breath and heart by rendering their purifying actions unnecessary. The yogi thus attains conscious life-force control.

Yogananda also stated that Krishna was referring to Kriya Yoga pranayama when "Krishna ... relates that it was he, in a former incarnation, who communicated the indestructible yoga to an ancient illuminato, Vivasvat, who gave it to Manu, the great legislator. He, in turn, instructed Ikshwaku, the father of India’s solar warrior dynasty."

Yoga Sutras of Patanjali

Patañjali statue (traditional form indicating Kundalini or incarnation of Shesha)

Yoga Sutras 2.1.

According to Yogananda, "Kriya Yoga is mentioned twice by the ancient sage Patanjali, foremost exponent of yoga, who wrote: "Kriya Yoga consists of body discipline, mental control, and meditating on Aum."—Yoga Sutras II:1."

The Yoga Sutras of Patanjali 2.1 actually uses the term kriya yoga when describing a "yoga of action (kriyayoga)," defining three types of kriya (action):

The yoga of action (kriyayoga) is: asceticism (tapas), recitation (svadhyaya), and devotion (pranidhana) to Ishvara (the lord).

According to George Feuerstein, this kriya yoga is contained in chapter 1, chapter 2 verse 1-27, chapter 3 except verse 54, and chapter 4. The "eight limb yoga" is described in chapter 2 verse 28–55, and chapter 3 verse 3 and 54.

According to Miller, Kriya yoga as described in the Yoga Sutras is the "active performance of yoga." It is part of the niyamas, "observances", the second limb of Patanjali's eight limbs.

Yoga Sutras 2.49

Yogananda stated that Patanjali wrote a second time about the Kriya Yoga pranayama technique when he wrote: "Liberation can be attained by that pranayama which is accomplished by disjoining the course of inspiration and expiration" (YS 2.49).

Dissimilar traditions

The Bihar School of Yoga, which teaches similar techniques of Kriya Yoga pranayama, states that the descriptions of kriya yoga in the Yoga Sūtras and the Bhagavad Gīta are not related.

Guru–shishya parampara of Kriya Yoga

The lineage of Self-Realization Fellowship (SRF)/Yogoda Satsanga Society of India (YSS), founded by Paramahansa Yogananda includes Jesus Christ, Bhagavan Krishna, Mahavatar Babaji, Lahiri Mahasaya, Sri Yukteswar Giri and Paramahansa Yogananda. According to SRF, Yogananda stated, before his passing, that it was "God's wish that he be the last in the SRF line of Gurus." When questioned about the succession of SRF/YSS leadership, Yogananda answered, “There will always be at the head of this organization men and women of realization. They are already known to God and the Gurus. They shall serve as my spiritual successor and representative in all spiritual and organizational matters.”

According to the Kriya Yoga Institute, their lineage includes Mahavatar Babaji, Lahiri Mahasaya, Sri Yukteswar Giri, Shrimat Bhupendranath Sanyal Mahashaya, Paramahansa Yogananda, Satyananda Giri, Hariharananda Giri

See also

• Khecarī mudrā
• Samadhi

Sources

• Bentor, Yael (2000), "Interiorized Fire Rituals in India and in Tibet", Journal of the American Oriental Society 120(4), doi:10.2307/606619 
• Bryant, Edwin (2009). The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary. New York: North Point Press. ISBN 978-0-86547-736-0. https://archive.org/details/yogastrasofpataj0000brya. 
• Feuerstein, Georg (1978), Handboek voor Yoga (Dutch translation; English title "Textbook of Yoga"), Ankh-Hermes 
• Jones, Constance A.; Ryan, James D. (2007a). "Kriya yoga". Encyclopedia of Hinduism. Encyclopedia of World Religions. J. Gordon Melton, Series Editor. New York: Facts On File. p. 248. ISBN 978-0-8160-5458-9. https://books.google.com/books?id=OgMmceadQ3gC. 
• Miller, Timothy (1995). America's Alternative Religions. SUNY Press. ISBN 0791423972. https://books.google.com/books?id=y3Mt7QlXrRwC&pg=PA178. 
• Miller, Barbara (2009), Yoga: Discipline of Freedom: The Yoga Sutra Attributed to Patanjali, Random House LLC 
• Satyananda, Swami (2008). Asana Pranayama Mudra Bandha. Munger: Yoga Publications Trust. ISBN 978-81-86336-14-4. http://www.znakovi-vremena.net/en/Swami-Satyananda-Saraswati---Asana-Pranayama-Mudra-Bandha.pdf. 
• Stiles, Mukunda (2011), Tantra Yoga Secrets: Eighteen Transformational Lessons to Serenity, Radiance, and Bliss, Weiser Books 
• Tola, Fernando; Dragonetti, Carmen; Prithipaul, K. Dad (1987), The Yogasūtras of Patañjali on concentration of mind, Motilal Banarsidass 
• White, David Gordon (2011). "Yoga, Brief History of an Idea". Yoga in Practice. Princeton University Press. pp. 1–23. http://press.princeton.edu/chapters/i9565.pdf. 
• White, David Gordon (2019), The Yoga Sutra of Patanjali: A Biography, Princeton University Press 
• Wuyastik, Dominik (2011), The Path to Liberation through Yogic Mindfulness in Early Ayurveda. In: David Gordon White (ed.), "Yoga in practice", Princeton University Press 
• Yogananda, Paramahansa (1997), Autobiography of a Yogi, Los Angeles: Self-Realization Fellowship, ISBN 978-0-87612-086-6 

Further reading

• Jones, Constance A.; Ryan, James D. (2007c). "Kriya Yoga Centers". Encyclopedia of Hinduism. Encyclopedia of World Religions. J. Gordon Melton, Series Editor. New York: Facts On File. pp. 248–249. ISBN 978-0-8160-5458-9. https://books.google.com/books?id=OgMmceadQ3gC. 
• Leviton, Richard (March–April 1990). "Yoga in America: The First 100 Years". Yoga Journal (91): 40–. https://books.google.com/books?id=nukDAAAAMBAJ&pg=PA40.