Biology:Plantago ovata
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Short description: Species of flowering plant in the plantain family Plantaginaceae
Plantago ovata | |
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Scientific classification | |
Kingdom: | Plantae |
Clade: | Tracheophytes |
Clade: | Angiosperms |
Clade: | Eudicots |
Clade: | Asterids |
Order: | Lamiales |
Family: | Plantaginaceae |
Genus: | Plantago |
Species: | P. ovata
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Binomial name | |
Plantago ovata Forssk.
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Synonyms | |
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Plantago ovata, known by many common names including blond plantain,[1] desert Indianwheat,[2] blond psyllium,[3] and ispaghol,[3] is native to the Mediterranean region and naturalized in central, eastern, and south Asia and North America.[4]
It is a common source of psyllium, a type of dietary fiber.[5] Psyllium seed husks are indigestible and are a source of soluble fiber which may be fermented into butyric acid – a short-chain fatty acid – by butyrate-producing bacteria.[6] Plantago ovata is the most popular source for commercial products containing psyllium.[7]
Chemical constituents
References
- ↑ (xls) BSBI List 2007, Botanical Society of Britain and Ireland, https://bsbi.org/download/3542/, retrieved 2014-10-17
- ↑ USDA PLANTS, http://plants.usda.gov/core/profile?symbol=PLOV, retrieved 10 June 2016
- ↑ 3.0 3.1 USDA GRIN Taxonomy, https://npgsweb.ars-grin.gov/gringlobal/taxonomydetail.aspx?id=28790, retrieved 10 June 2016
- ↑ "Plantago ovata in Flora of China @ efloras.org". http://www.efloras.org/florataxon.aspx?flora_id=2&taxon_id=250095355.
- ↑ Medlineplus. Blond psyllium (Plantago ovata)
- ↑ Jovanovski, Elena; Yashpal, Shahen; Komishon, Allison et al. (15 September 2018). "Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials". The American Journal of Clinical Nutrition 108 (5): 922–932. doi:10.1093/ajcn/nqy115. ISSN 0002-9165. PMID 30239559.
- ↑ Melton, Laurence, ed (2019) (in en). Encyclopedia of Food Chemistry. Netherlands: Elsevier. p. 62. ISBN 978-0-12-814045-1.
External links
Wikimedia Commons has media related to Plantago ovata. |
Wikidata ☰ Q311228 entry
Original source: https://en.wikipedia.org/wiki/Plantago ovata.
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